LAC
Injury Risk:
High
Health Performance Factor:
Below Average
Healthy To Return:
Apr 30
KNEE
Complete tear of ACL, MCL, LCL, PCL, complete tendon tear, fracture femur, tibia, fibula, patella, complex meniscus tear
LAC
Injury Risk:
High
Health Performance Factor:
Above Average
Healthy To Return:
Apr 25
GROIN
Grade 3 strain, hip flexor, with or without partial tear of hip flexor muscle tendon, with or without partial tear of hip ligament, moderate labral tear
LAC
Injury Risk:
Elevated
Health Performance Factor:
Peak
Healthy To Return:
Oct 11
RIBS
Soft tissue bruise, cut, laceration, no internal damage
LAC
Injury Risk:
High
Health Performance Factor:
Poor
Healthy To Return:
Jun 1
ABDOMINAL
Grade 3 strain of core muscle (obliques, rectus abdominis), with or without partial tear
LAC
Injury Risk:
High
Health Performance Factor:
Poor
Healthy To Return:
May 31
HAND
Grade 3 ligament sprain with or without partial tear (ulnar collateral ligament (UCL), radial collateral ligament (RCL)), Grade 3 tendonitis (medial, lateral, biceps) with or without partial tear, bone contusion, dislocation, stress fracture
LAC
Injury Risk:
Low
Health Performance Factor:
Peak
Healthy To Return:
May 2
SHOULDER
Grade 1 rotator cuff (RC) sprain, Grade 1 ligament sprain, Grade 1 muscle sprain (pectoralis, deltoid)
LAC
Injury Risk:
Low
Health Performance Factor:
Peak
Healthy To Return:
Apr 17
KNEE
Grade 2 ACL, MCL, LCL, PCL, Grade 2 tendonitis, bone contusion, cartilage tear
LAC
Injury Risk:
Low
Health Performance Factor:
Peak
Healthy To Return:
Dec 25
FOOT
Soft tissue bruise, cut, laceration, no internal damage
LAC
Injury Risk:
Low
Health Performance Factor:
Peak
Healthy To Return:
Feb 1
ANKLE
Grade 1 ligament sprain (low or high ankle sprain), Grade 1 tendonitis, tweak
LAC
Injury Risk:
Low
Health Performance Factor:
Peak
Healthy To Return:
Dec 31
No Recent Injuries
LAC
Injury Risk:
High
Health Performance Factor:
Above Average
Healthy To Return:
Apr 15
ELBOW
Soft tissue bruise, cut, laceration, no internal damage
LAC
Injury Risk:
High
Health Performance Factor:
Poor
Healthy To Return:
May 29
FOOT
Grade 3 ligament sprain, Grade 3 tendonitis, Grade 3 plantar fascitis with or without partial tear, Grade 3 turf toe with or without partial tear, stress fracture

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